Wednesday, March 6, 2013

Learning to love greens

I'm not a fan of green veggies. Not at all. In fact there are a few, spinach I'm talking to you, that actually make me gag. As a nursing mom, I know how important a balanced diet is, so I'm trying to love them. I find if I mix them into dishes and mask the flavor I have an easier time convincing myself that it tastes good; or convincing myself there isn't actually any green lurking in my food.
Smoothies are a lifesaver for me. I can toss all kinds of yucky veggies in the blender and so long as there is fruit, I'm good. I like frozen strawberries, kale, bananas, a little honey, yogurt and some orange juice.
What do you put in your smoothie?


1 comment:

  1. My kids feel the same way...If it is green it should be deemed inedible. Smoothies indeed are a great way o get your vitamins and fiber without gagging.

    Cheers.
    Velva

    ReplyDelete